Links
about us
practice
canoes
racing
gallery
links
contact us
Workouts:
Rotator Cuff Exercises
(pdf)
Outrigger & Other Paddling Resources:
He'e Nalu
Kilohana OCC
Tamalpais OCC
Dragon Boating
California Dragon Boat Association
Outrigger Related Sites
The art of righting a Polynesian canoe
Kanu Culture
Outrigger Associations:
Northern California Outrigger Canoe Association (NCOCA)
http://www.ncoca.com/
Ka'nu Culture
http://www.kanuculture.com
Pacific Paddler
http://www.pacificpaddler.com
Training Accessories:
Concept II Paddle Machine
http://www.paddlemachine.com/
SpeedMate Knotmeter
http://www.dc.infi.net/~spdtech/index.html
